
How To Be WellnStrong
Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health.
Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.
Podcasting since 2023 • 88 episodes
How To Be WellnStrong
Latest Episodes
87: The Top Food You Should Be Eating For Heart & Brain Health | Rob Mayo
Fish consumption is associated with numerous health benefits thanks to its rich nutritional profile. These benefits include improved cardiovascular health, enhanced brain function, and anti-inflammatory effects, among others. Join me as I chat ...
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Episode 87
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53:40

86: How to Create a Non-Toxic Home | Courtney Schrank
What hidden dangers in your home could be affecting your health? Mold, formaldehyde, and possibly more! Many conventional building materials and design features contain harmful chemicals. That’s why I’m excited to sit down and speak with Courtn...
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Episode 86
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54:51

85: What To Do When Your Emotions Don't Tell the Truth | Gina Pope
Today's episode is very special to me because I get to sit down and chat with my cousin Gina. I always joke with her that any of our phone conversations would make great podcast episodes, so I figured we might as well record one. In this episod...
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Episode 85
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55:52

84: Managing Your Mind | Jo Hargreaves
I'm so excited to share today's episode with you because it's about a topic I've become very passionate about—integrating therapy with theology. Join me as I sit down with Jo Hargreaves, a psychotherapist, writer, and speaker based in the UK. J...
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Episode 84
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57:19

83: Creating the Healthiest and Tastiest Protein Bar on the Planet | Jake & Rachel Beaudry
If you’ve struggled with finding high protein bars that actually taste good, you are going to really appreciate this episode. Join me as I sit down with Jake & Rachel Beaudry, the founders of Rawr Organics, as we discuss their journey in cr...
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Episode 83
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57:27
