
How To Be WellnStrong
Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health.
Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.
Podcasting since 2023 • 112 episodes
How To Be WellnStrong
Latest Episodes
100: That's Just Not True: How to Replace the Lies You Didn't Know You Believed | Erica Gwynn
What happens when what you feel doesn’t line up with what’s true?In this episode, I sit down with Erica Gwynn — author of That’s Just Not True: How to Replace the Lies You Didn’t Know You Believed with God’s Unchang...
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Episode 100
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99: The Olive Oil Molecule That Targets Cancer Cells | Dr. Limor Goren, PhD
Join me as I sit down with Dr. Limor Goren — cancer researcher, molecular biologist, and founder of Kyoord — to explore olive oil’s powerful health benefits. Dr. Goren, renowned for her work on oleocanthal, a potent polyphenol in high-phenolic ...
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Episode 99
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98: The Healing Power of Adaptogenic Mushrooms + Honey | Juraj Kočar
Join me as I sit down with Juraj Kočar, founder of Wyse Earth, to explore the world of adaptogenic mushrooms and raw honey. We talk about his journey from wellness tech to functional mushrooms, the personal story behind Wyse, and how these blen...
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Episode 98
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36:14

97: How to Stop Rehearsing Worst-Case Scenarios & Start Choosing Joy | Nicole Zasowski
I’m so excited to share this week’s NEW episode with Nicole Zasowski, a Marriage & Family Therapist and the author of What If It’s Wonderful?, From Lost to Found, and Daring Joy. In this conversation, we talk abou...
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56:01

Episode Revisited: Top Weight Loss Do’s and Don’ts, Building Muscle, & Aging Powerfully | JJ Virgin
Join me as I sit down with renowned health and fitness expert, bestselling author, and prominent media personality, JJ Virgin, to discuss her most impactful tips for losing weight, building muscle, and aging powerfully. In this episode, JJ shar...
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1:10:52
