
How To Be WellnStrong
Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health.
Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.
Podcasting since 2023 • 99 episodes
How To Be WellnStrong
Latest Episodes
Episode Revisited: Managing Your Mind | Jo Hargreaves
I'm so excited to share today's episode with you because it's about a topic I've become very passionate about—integrating therapy with theology. Join me as I sit down with Jo Hargreaves, a psychotherapist, writer, and speaker based in the UK. J...
•
Episode 94
•
58:26

93: The Hidden Crisis in Healthcare: Big Pharma, Profit, and the Fight for Real Wellness | Dr. Jim Roach, M.D., ABIHM, ABOIM
Fast food, processed foods, Roundup, for-profit hospitals and insurance, and drug companies shifting from cures to chronic treatments are major issues plaguing our healthcare system. Despite spending more than the next ten countries combined, A...
•
Episode 93
•
1:09:09

92: Infrared Saunas: The Secret to Detox, Energy, and Longevity | Sunlighten Founder Connie Zack
Did you know that regular infrared sauna use can boost heart health, detoxify your body, and even support longevity? Join me as I sit down with Connie Zack, co-founder of Sunlighten Sauna and one of the world's leading experts on infrared light...
•
Episode 92
•
54:13

91: The Thyroid-Adrenal Connection: Balancing Both for Vitality | Isabella Wentz, PharmD
Join me in today’s episode as I sit down and speak with Isabella Wentz as we dive deep into the world of thyroid health, specifically Hashimoto’s, and the often-overlooked role of adrenal health. We talk about practical, evidence-based ways to ...
•
Episode 91
•
53:13
