
How To Be WellnStrong
Follow health and wellness researcher Jacqueline Genova, as she speaks to some of the leading figures in the fields of wellness, integrative medicine, and mental health about what it means to be well and strong – in both body and mind. Get ready to be empowered, inspired, and motivated about becoming an advocate for your own health.
Note: This podcast episode is designed solely for informational and educational purposes, without endorsing or promoting any specific medical treatments. We strongly advise consulting with a qualified healthcare professional before making any medical decisions or taking any actions.
Podcasting since 2023 • 104 episodes
How To Be WellnStrong
Latest Episodes
Episode Revisited: The Top Causes of Inflammation and How to Reduce It | Dr. Ryan Greene, DO, MS
Inflammation can manifest itself in the form of heart disease, cancer, diabetes, depression, and more. Typically, inflammation has been wreaking havoc inside one's body well before it leads to noticeable symptoms. In this episode, I'm joined by...
•
1:01:14

Episode Revisited: If God is Good, Then Why is Life Hard? | Pastor Matt Howell
When trials befall us, we’re often tempted to question God’s goodness or power, and because we want an end to our pain, we try to figure out why God has allowed particular trials into our lives. We reason that if we can just understand what God...
•
1:11:33

96: The Healing Power of Bone Broth | Owl Venice Founder Lindsey Wilson
Today, I’m joined by Lindsey Wilson, the founder of Owl Venice, a wellness brand specializing in handcrafted, organic broth elixirs and cleanse programs. You can think of this episode as a foundational course in all things bone broth. Lindsey s...
•
Episode 97
•
41:39

95: The Simple Shift to Quit Playing Small, Name the Fear, and Move Forward | Mary Marantz
If you’ve ever struggled with fear, doubt, insecurity, or impostor syndrome, this episode is for you. Join me as I sit down with one of my new favorite people, Mary Marantz, whose story will inspire you to rise above and pursue your dreams.&nbs...
•
Episode 96
•
1:09:19

94: What to Eat for a Healthy Pregnancy | Lily Nichols, RDN
Join me as I sit down with Lily Nichols, a renowned Registered Dietitian and author, to explore the essential nutrients for fertility, preconception, and pregnancy. Drawing from her books, "Real Food for Pregnancy" and "Real Food for Gestationa...
•
Episode 95
•
1:03:34
