How To Be WellnStrong

11: Putting Cancer Into Remission with Nutrition | Jen Nolan BS, MS, ONC ​

July 18, 2023 Jacqueline Genova Episode 11
11: Putting Cancer Into Remission with Nutrition | Jen Nolan BS, MS, ONC ​
How To Be WellnStrong
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How To Be WellnStrong
11: Putting Cancer Into Remission with Nutrition | Jen Nolan BS, MS, ONC ​
Jul 18, 2023 Episode 11
Jacqueline Genova

Nutrition is the most powerful weapon when it comes to both fighting as well as preventing cancer. Join me as I speak with Jen Nolan, owner and lead oncology consultant at Remission Nutrition, to learn about the importance of metabolic nutrition, and why it should be part of a cancer patient's standard of care.


What you'll learn from this episode:

  • What is metabolic nutrition? 
  • What should the basic makeup of your plate be?
  • Jen's take on the term "plant-based" as well as the nuanced topics of caffeine, protein powders, & alcohol
  • The top cancer-fighting foods
  • The therapeutic benefits of fasting for cancer
  • & Much more!


Resources:

Join the WellnStrong mailing list for exclusive content here!

Follow Jacqueline:


Show Notes Chapter Markers

Nutrition is the most powerful weapon when it comes to both fighting as well as preventing cancer. Join me as I speak with Jen Nolan, owner and lead oncology consultant at Remission Nutrition, to learn about the importance of metabolic nutrition, and why it should be part of a cancer patient's standard of care.


What you'll learn from this episode:

  • What is metabolic nutrition? 
  • What should the basic makeup of your plate be?
  • Jen's take on the term "plant-based" as well as the nuanced topics of caffeine, protein powders, & alcohol
  • The top cancer-fighting foods
  • The therapeutic benefits of fasting for cancer
  • & Much more!


Resources:

Join the WellnStrong mailing list for exclusive content here!

Follow Jacqueline:


How to identify the proper nutrition plan for a cancer patient?
What is a metabolic balance coach?
Nutritional strategy for patients with active cancer
Keto for cancer?
The importance of addressing your terrain
Jen's take on a plant-based diet
What is GKI & why is it important?
Jen's preferred type of ketogenic diet
How stress can impact blood sugar levels
Jen's take on caffeine
Protein powders: good or bad?
Jen's thoughts on alcohol consumption
How to safely practice fasting at home?
Jen's favorite client stories
The Nest Membership